Create a Healing Home,  Healing Decluttering

Create space for new by decluttering your home

Spring is a perfect time to let go of old and start from the new page as it represents growth, releasing, creation, cleaning, blooming, and balance. Now the still inward energy of the winter begins to turn outwards, bringing us an opportunity for rebirth.

That evolving, changing form of energy is why people do a massive spring cleaning operation for their house. But, this physical house cleaning ends up being a much deeper process than one can think.  Your internal home and physical home mirror each other. When the energy changes in one, the other follows. So when we declutter, clean, and organize our homes, it mirrors us sorting and clearing old, negative energy of ourselves. I always advise welcoming spring energy into your life by decluttering your home as a first step. That way, you make space for newness to arrive in your life.  Because, transformation cannot happen within the old energy. Creating something new needs space. 

DECLUTTERING AND LETTING GO OF OLD

Decluttering, organizing a home, and letting things go have been trendy for years already. The biggest names on the market – Marie Kondo and The Home Edit – have millions of followers and the minimalist, sustainability, and conscious living movements make decluttering constantly even more famous. 

For me the most significant moment of genuinely embracing this decluttering process was when I moved overseas and backed my entire life in less than 15 boxes + a few pieces of furniture. And oh boy, was I struggling to let go. Too many things sparked joy (Kondo’s method), but I could not take them all with me. So I started reading about minimalism to get better at letting go. And it did give me the needed help. However, I did not feel at home as a true minimalist and having the bare minimum. So I created a method similar to Kondo’s and the Home Edit’s approaches but including aspects of the minimalist movement. 

It has three steps:

 

  1. CHOOSE: Keep or let go
  2. CATEGORIZE: Create different categories
  3. ORGANIZE: Organize things you keep

1. CHOOSE: KEEP OR LET GO

Letting go is by far the most challenging part of the decluttering process – and the reason why people decide to skip it altogether. But this is also an essential part of creating a transformation in your life because you need space for newness. So to make it easier for you, start the process from the most effortless area, corner, or closet, such as your wardrobe and then move on to a more challenging corner.  

 

TAKE OUT EVERYTHING

Yep, take out everything and create a big pile on the floor. It can feel overwhelming to see it all in one messy pile, but sometimes it is vital to see how many things you own. 

 

GO THROUGH THEM ONE BY ONE

At this point, Kondo would advise you to go it through one by one and ask, “does it spark joy? If yes, keep it. If not, let it go.” But as items have different energy vibrations, not all vibrate on level of joy. So concentrate on positive energy instead.

 

  • Start by checking if the item is broken. If yes, always let it go with gratitude unless you will and can fix it immediately. Broken things symbolize that something is broken in your life.
  • Take it into your hands and see how it makes you feel. Keep it if you feel happy and positive feelings in your mind, body, and soul. Suppose it brings negativity to the surface (and if the item looks negative – like an unhappy person in a painting), let it go.

 

Now, at this point, I still had a massive pile of stuff in front of me that I had chosen to keep. But I noticed that I wanted (and had) to let go of more. So I read a book called Goodbye Things by Fumio Sasaki. He helped me to make the pile of stuff much smaller by asking myself different questions: 

 

  • Have I used it in the past six months?
  • Would I rebuy it?
  • Does it represent a memory that I am scared will vanish when I let go?
  • Do I want to please someone? Am I scared that someone will get angry or hurt?

But the game-changer moment was when I realized I had to pay for the shipping of my items to my new home. Did I like the things that much that I would pay for the transfer?

Even if you are not moving overseas, you should ask that question because it will change how you see things. 

2. CATEGORIZE: create different categories

Put all the items you keep into one pile and the things you let go of into another. Then go through both of the piles and categorize the items.

 

RECYCLE THE ITEMS YOU LET GO 

Organize all the items into different boxes and bags, such as:

  • Trash & recycling
  • Items you are selling
  • Things you give to charity
  • Things you give to your friends and family

When you let go of the item, be grateful for all it has given you and see yourself letting go of its energy.

 

CATEGORIZE THE ITEMS YOU KEEP

You should categorize the kept items so that the cleared space would stay organized and harmonious. In addition, categorizing helps you find things and makes your life easier and smoother. 

There are many ways to categorize the items. E.g., for the wardrobe, the best way is to group the items by the type of clothing: jackets in one spot, socks in one, and so on.

3. Organize: Organize things you keep

Generally speaking, the best use of the closet space is to place the items in containers standing vertically. Containers are easy to take out and hold the categorized items in one place. However, remember that not all things need containers – like your mugs, plates, bowls, shirts, jackets, etc. The Home Edit loves using see-through containers, which help see what is inside. Kondo again talks a lot about reusing old boxes or other items for storing, which supports creating a more conscious home. So before buying any new boxes, go through your closets and be creative when searching for things that can be containers. 

When you are organizing a wardrobe or a closet and adding different categories, the rule of thumb is that:

  • All items would face the same direction and stand vertically.
  • Place shorter items in front, taller in the back.
  • With wardrobe: Start from the lightest items and then move into more heavy ones: tops, t-shirt, shirts, sweaters, jackets.
  • The categories can be made pretty and functional by organizing the items by color blocks and going from white, tan, pink, red, orange, yellow, green, blue, indigo, violet, brown, gray to black. 

Allow your deepest desire to enter this decluttered space

Nice job, you have made a lot of progress. You have just released lots of old energy from your life and organized space for newness. Now is the time to take a deep breath and close your eyes. 

How are you feeling? 

Place your hands on top of your heart. And bring your deepest desire into your mind of what you would like this cleared space to fill with. What would you like to see blooming in your life this spring? Then, see your desire arriving with loving energy.

Open your eyes and trust it comes when the time is right – because it will arrive.

Essi Koski-Lammi is an Inner Alignment Coach, Intuitive Healer, Channeler, and Interior Designer who started studying energy work and life coaching over 20 years ago. Now, she helps New Earth Creators create a conscious lifestyle to find their way home to themselves and unleash their true nature for life without limits. In her approach, she also brings her interior design skills into play, helping her clients create a home aligned with heart and soul.